Relaxation Techniques Part 2: Shoulder & neck Massage
Here are some Shoulder & neck massage techniques you can apply, learn to do this with another person and you can massage each other.
These steps are for the person who is doing the massaging:
1. Let your partner sit comfortably.
2. Stand behind your partner
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These steps are for the person who is doing the massaging:
1. Let your partner sit comfortably.
2. Stand behind your partner
Read more »